Self-Care Digital Planner
Kisha, The Optimistic Counseling Practice
- Organize your feelings, goals, and ideas in one easy place with the Self-Care Digital Planner.
- Log helpful feedback during therapy sessions and track your triggers in between therapy sessions.
- Follow these 2 simple prompts, "Monthly Goal Tracker" and the "End of Month Goal Completion", to give yourself the grace to:
- Stop starting over because of one minor setback and rolling over incomplete goals into the next month.
- Eliminate perfectionism by tracking your yearly progress on a monthly basis and tracking your monthly progress on a weekly basis.
- Best part? It's digital, so it's reusable year after year! Unlike a paper planner that can only be used one time. It's the perfect one time investment in your mental health.
- Instant access to planner upon purchase. No refunds and all sales are final because the product is digital.
A safe space intentionally made for your thoughts, ideas, goals, and your feelings. One simple place to get it all out.